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10.) Aerobics
Low-impact aerobics for all levels. One foot on the floor at all times. The first half
of the class is aerobic exercise and the second is toning. Bring a mat and wear
comfortable clothing.
(10 classes)
Dates: Tuesdays & Thursdays, 6:15-7:15 PM
Session D: May 27 - June 26
Session E: July 1 - July 31
Session F: August 5 - September 11 (No classes 8/26, 8/28)
Fee: $45*
Instructor: Anna Thomas
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11.) The Art of Successful Grant Writing
(Adults Only) Are you interested in learning more about the grant writing process and
the important role it can play in your career? Consider joining this 2008 summer class. (2 classes)
Dates: Saturday, July 12 and Sunday, July 13, 8 AM - 1 PM
Fee: $150
To register, contact Instructor:Kate Angilly, RN, MSN, Grant Consultant at
kate@angilly.com Registration Deadline: June 6, 2008 |
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12.) Dog Training Classes: Buddies -- Training Basics
(Dogs 6 months & older) This dog training basics class provides positive training methods,
good management practices and problem solving. Children under 14 must be with an adult.
First week is mandatory and dogs DO NOT ATTEND. Vaccinations must be up-to-date.
(8 classes)
Dates: Wednesdays, July 9 - August 27, 6:30 - 7:30 PM
Fee: $117* per dog
Instructor: Laurie Merritt, M. Ed, Certified Pet Dog Trainer
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13.) Dog Training Classes: Canine Good Citizenship
AKC certified training. Graduates of "Dog Training Basics" are invited to join the K-9 Good Citizenship class
including certification. (4 classes)
Dates: Wednesdays, July 23 - August 13, 7:45 - 8:45 PM
Fee: $80* per dog
Instructor: Laurie Merritt, M. Ed, C.P.D.T.
Certification Testing only: Wednesday, August 13, 7:45 - 8:45 PM
Please bring rabies certificate, comb, and brush.
Fee: $10 per dog. Testing conducted by AKC staff member.
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14.) Dog Training Classes: Puppy Preschool
(Puppies 10 weeks - 6 months) Puppies need a jump start to becoming wonderful companions.
This beginner training program, including some play time, will get you on your way to a positive
relationship with your puppy. Children under 12 must be with an adult. Puppies must
be healthy with up-to-date vaccinations. (6 classes)
Dates: Tuesdays, May 27 - July 1, 6:30 - 7:30 PM
Fee: $86* per puppy
Instructor: Wendy LeSage www.sagedawg.com
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15.) Tai Chi
Tai Chi is an ancient yet evolving art form which uses slow, deliberate
and careful movements to better understand the body's
restrictions and performance. Receive the benefits of increased balance,
flexibility, endurance and strength. All abilities and ages 14 and up
welcome to join. (6 classes)
Two levels are available: Beginner (Sessions K, L, M, and N)
and Advanced Beginner (Session J). To enroll
in an advanced beginner session, students must have completed a beginner class. The Advanced Beginner
class uses the Tai Chi Form.
For sessions, dates, and times, please see chart below.
Fee: $42*
Instructor: David Masera
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Tai Chi
| Session |
Day |
Dates |
Time |
| J |
Mon. |
July 21 - Aug. 25 |
6 - 7 PM |
| K |
Weds. |
June 25 - July 30 |
8:30 - 9:30 AM |
| L |
Weds. |
June 25 - July 30 |
7:30 - 8:30 PM |
| M |
Weds. |
Aug. 6 - Sept. 10 |
8:30 - 9:30 AM |
| N |
Weds. |
Aug. 6 - Sept. 10 |
7:30 - 8:30 PM |
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16.) Weight Watchers
Weekly traditional meeting on Mondays. Doors open at 5:15PM; meeting
begins at 6PM.
Leader: Janet Varnum
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17.) Yoga (Hatha)
Discover the benefits of stress-relieving Hatha Yoga. Relax and rejuvenate
with postures and guided meditation to restore your body. Bring a mat
(and a friend!) and wear comfortable clothing. (6 classes)
Dates: Mondays, June 9 - July 14, 7:15 - 8:45 PM
Fee: $55*
Instructor: Jane Anable
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* Fees listed are for residents of Holland, Brimfield, Wales and Sturbridge. All others please
add $5.00
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