Adult

an adult class

Partner Yoga A

Date(s): 
February 07, 2014: 7:00 PM - 8:00 PM
Sign up with your significant other, best buddy or teenager and be prepared to have a blast doing basic yoga postures and movements in tandem, accompanied by some music that might surprise you. No yoga experience necessary! Wear comfortable clothing & bring a yoga mat & blanket for each person.

Closed

Date(s): 
July 04, 2014: 8:00 AM - 10:00 PM

Pysanky Egg Decorating

Date(s): 
April 03, 2014: 6:30 PM - 9:00 PM
Explore the history of symbols and designs used in Ukrainian Easter Eggs. Using raw eggs, dye, wax and a stylus, create your own decorated egg. (1 class)  Fee: $15 Supplies: pay instructor $5 Instructor: Marcia Beal     

Yoga for Stress Relief B

Date(s): 
Repeats every week on March, April, May every Tuesday until Wed May 28 2014 except Tue Apr 22 2014.
April 01, 2014: 4:15 PM - 5:30 PM
April 08, 2014: 4:15 PM - 5:30 PM
April 15, 2014: 4:15 PM - 5:30 PM
April 29, 2014: 4:15 PM - 5:30 PM
May 06, 2014: 4:15 PM - 5:30 PM
May 13, 2014: 4:15 PM - 5:30 PM
May 20, 2014: 4:15 PM - 5:30 PM
May 27, 2014: 4:15 PM - 5:30 PM
This easy, gentle yoga class is designed to help you reduce stress, have some fun, and nourish your very own self.  Focus on your breath as you move, stretch, and strengthen;  modifications are given to make movements and postures work for your body.

Jams and Jellies

Date(s): 
February 25, 2014: 6:30 PM - 8:30 PM
Using winter resources like grape juice and pineapple learn step by step how to make your own jelly or jam.  This is a demonstration. Strawberry season is just around the corner!  
Fee: $15 
Instructor:  Marcia Beall
 
 

Tai Chi F-Chi Kung

Date(s): 
Repeats every week on March, April every Tuesday until Wed Apr 16 2014 .
March 11, 2014: 6:00 PM - 7:00 PM
March 18, 2014: 6:00 PM - 7:00 PM
March 25, 2014: 6:00 PM - 7:00 PM
April 01, 2014: 6:00 PM - 7:00 PM
April 08, 2014: 6:00 PM - 7:00 PM
April 15, 2014: 6:00 PM - 7:00 PM
(Beginner & Intermediate Levels) An ancient yet evolving art form that uses slow, deliberate and careful movements to better understand the body’s restrictions and performance. Receive the benefits of increased balance, flexibility, endurance and strength. All abilities &ages welcome to join.  Fee: $45 for residents of Brimfield, Holland, Sturbridge and Wales, all others add $5.

Tai Chi C-Chi Kung

Date(s): 
Repeats every week on January, February, March every Tuesday until Wed Mar 05 2014 except Tue Jan 21 2014, Tue Feb 18 2014.
January 14, 2014: 6:00 PM - 7:00 PM
January 28, 2014: 6:00 PM - 7:00 PM
February 04, 2014: 6:00 PM - 7:00 PM
February 11, 2014: 6:00 PM - 7:00 PM
February 25, 2014: 6:00 PM - 7:00 PM
March 04, 2014: 6:00 PM - 7:00 PM
(Beginner & Intermediate Levels) An ancient yet evolving art form that uses slow, deliberate and careful movements to better understand the body’s restrictions and performance. Receive the benefits of increased balance, flexibility, endurance and strength. All abilities &ages welcome to join.  Fee: $45 for residents of Brimfield, Holland, Sturbridge and Wales, all others add $5.

Tai Chi / Chi Kung (I)

Date(s): 
Repeats every week on April, May, June every Tuesday until Wed Jun 04 2014 except Tue Apr 22 2014.
April 29, 2014: 6:00 PM - 7:00 PM
May 06, 2014: 6:00 PM - 7:00 PM
May 13, 2014: 6:00 PM - 7:00 PM
May 20, 2014: 6:00 PM - 7:00 PM
May 27, 2014: 6:00 PM - 7:00 PM
June 03, 2014: 6:00 PM - 7:00 PM
(Beginner & Intermediate Levels) An ancient yet evolving art form that uses slow, deliberate and careful movements to better understand the body’s restrictions & performance. Receive the benefits of increased balance, flexibility, endurance & strength. All abilities & ages welcome to join.  (6 classes)   Fee: $45 for residents of Brimfield, Holland, Sturbridge and Wales, all others add $5.

Tai Chi Chi Kung: Session F

(Beginner & Intermediate Levels) An ancient yet evolving art form that uses slow, deliberate and careful movements to better understand the body’s restrictions & performance. Receive the benefits of increased balance, flexibility, endurance & strength. All abilities & ages welcome to join.  (6 classes)   Fee: $45 for residents of Brimfield, Holland, Sturbridge and Wales, all others add $5.

Zumba D

Date(s): 
Repeats every week on June, July every Wednesday until Thu Jul 24 2014 .
June 18, 2014: 6:30 PM
June 25, 2014: 6:30 PM
July 02, 2014: 6:30 PM
July 09, 2014: 6:30 PM
July 16, 2014: 6:30 PM
July 23, 2014: 6:30 PM

The routines in this spicy class with a Latin twist feature interval training sessions where fast and  slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. (6 classes) Wed, 6:30-7:30 PM, Fee: $30 for Brimfield, Holland, Wales and Sturbridge residents, all others, $35 Instructor:  Audrey Carabetta