Adult

an adult class

Belly Dancing for Beginners K

Date(s): 
Repeats every week on October, November every Thursday until Fri Nov 21 2014 .
October 23, 2014: 6:00 PM - 7:00 PM
October 30, 2014: 6:00 PM - 7:00 PM
November 06, 2014: 6:00 PM - 7:00 PM
November 13, 2014: 6:00 PM - 7:00 PM
November 20, 2014: 6:00 PM - 7:00 PM

Study the ancient art of belly dancing with friends.  This non-judgmental, supportive and encouraging atmosphere creates a perfect atmosphere to try out this art form.

Belly Dance Workshop J

Date(s): 
October 18, 2014: 12:30 PM - 2:30 PM

This introducory two-hour workshop gives students a strong beginner foundation in the ancient art of belly dance.  Great exercise for all shapes, sizes and ages.  Wear comfortable clothing, bare feet or flat dance shoes.  

Fee: $25 for residents of Brimfield, Holland, Sturbridge and Wales all others add $5. 

Dog Training-"Buddies" F

Date(s): 
Repeats every week on October, November every Wednesday until Thu Nov 20 2014 .
October 15, 2014: 6:30 PM - 7:30 PM
October 22, 2014: 6:30 PM - 7:30 PM
October 29, 2014: 6:30 PM - 7:30 PM
November 05, 2014: 6:30 PM - 7:30 PM
November 12, 2014: 6:30 PM - 7:30 PM
November 19, 2014: 6:30 PM - 7:30 PM

This dog training basics class is for canines of all ages (puppies welcome) and provides positive training methods, good management practices & problem solving strategies. The first week is mandatory & dogs do not attend.  Vaccinations must be up-to-date.

Dog Training-"Buddies" E

Date(s): 
Repeats every week on September, October every Wednesday until Thu Oct 09 2014 .
September 03, 2014: 6:30 PM - 7:30 PM
September 10, 2014: 6:30 PM - 7:30 PM
September 17, 2014: 6:30 PM - 7:30 PM
September 24, 2014: 6:30 PM - 7:30 PM
October 01, 2014: 6:30 PM - 7:30 PM
October 08, 2014: 6:30 PM - 7:30 PM

This dog training basics class is for canines of all ages (puppies welcome) and provides positive training methods, good management practices & problem solving strategies. The first week is mandatory & dogs do not attend.  Vaccinations must be up-to-date.

Zumba with Audrey H

Date(s): 
Repeats every week on January, December every Wednesday until Thu Jan 29 2015 except Wed Dec 24 2014, Wed Dec 31 2014.
December 10, 2014: 6:00 PM - 7:00 PM
December 17, 2014: 6:00 PM - 7:00 PM
January 07, 2015: 6:00 PM - 7:00 PM
January 14, 2015: 6:00 PM - 7:00 PM
January 21, 2015: 6:00 PM - 7:00 PM
January 28, 2015: 6:00 PM - 7:00 PM

(13 yrs-Adult)  The routines in this spicy class with a Latin twist feature interval training sessions where fast and  slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.

Zumba with Audrey G

Date(s): 
Repeats every week on October, November, December every Wednesday until Thu Dec 04 2014 except Wed Nov 26 2014.
October 22, 2014: 6:00 PM - 7:00 PM
October 29, 2014: 6:00 PM - 7:00 PM
November 05, 2014: 6:00 PM - 7:00 PM
November 12, 2014: 6:00 PM - 7:00 PM
November 19, 2014: 6:00 PM - 7:00 PM
December 03, 2014: 6:00 PM - 7:00 PM

(13 yrs-Adult)  The routines in this spicy class with a Latin twist feature interval training sessions where fast and  slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.

Zumba with Audrey F

Date(s): 
Repeats every week on September, October every Wednesday until Thu Oct 16 2014 .
September 10, 2014: 6:00 PM - 7:00 PM
September 17, 2014: 6:00 PM - 7:00 PM
September 24, 2014: 6:00 PM - 7:00 PM
October 01, 2014: 6:00 PM - 7:00 PM
October 08, 2014: 6:00 PM - 7:00 PM
October 15, 2014: 6:00 PM - 7:00 PM

(13 yrs-Adult)  The routines in this spicy class with a Latin twist feature interval training sessions where fast and  slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.

Yoga-Gentle Yoga with Sharon F

Date(s): 
Repeats every week on November, December every Tuesday until Wed Dec 17 2014 except Tue Nov 11 2014.
November 04, 2014: 4:15 PM - 5:30 PM
November 18, 2014: 4:15 PM - 5:30 PM
November 25, 2014: 4:15 PM - 5:30 PM
December 02, 2014: 4:15 PM - 5:30 PM
December 09, 2014: 4:15 PM - 5:30 PM
December 16, 2014: 4:15 PM - 5:30 PM

This class is perfect for beginners or those with some yoga experience. The postures and movements are gentle with some moderate options when you want more of a challenge; strengthen, stretch, enhance balance, and develop that mind-body connection.

Yoga-Gentle Yoga with Sharon E

Date(s): 
Repeats every week on September, October every Tuesday until Wed Oct 29 2014 except Tue Oct 14 2014.
September 16, 2014: 4:14 PM - 5:30 PM
September 23, 2014: 4:14 PM - 5:30 PM
September 30, 2014: 4:14 PM - 5:30 PM
October 07, 2014: 4:14 PM - 5:30 PM
October 21, 2014: 4:14 PM - 5:30 PM
October 28, 2014: 4:14 PM - 5:30 PM

This class is perfect for beginners or those with some yoga experience. The postures and movements are gentle with some moderate options when you want more of a challenge; strengthen, stretch, enhance balance, and develop that mind-body connection.

Yoga with Jane G

Date(s): 
Repeats every week on November, December every Monday until Tue Dec 23 2014 .
November 17, 2014: 7:15 PM - 8:45 PM
November 24, 2014: 7:15 PM - 8:45 PM
December 01, 2014: 7:15 PM - 8:45 PM
December 08, 2014: 7:15 PM - 8:45 PM
December 15, 2014: 7:15 PM - 8:45 PM
December 22, 2014: 7:15 PM - 8:45 PM

Discover the benefits of stress-relieving Hatha Yoga.  Relax, rejuvenate and strengthen with postures and guided meditation to restore the body.