Adult

an adult class

Yoga with Jane G

Date(s): 
Repeats every week on November, December every Monday until Tue Dec 23 2014 .
November 17, 2014: 7:15 PM - 8:45 PM
November 24, 2014: 7:15 PM - 8:45 PM
December 01, 2014: 7:15 PM - 8:45 PM
December 08, 2014: 7:15 PM - 8:45 PM
December 15, 2014: 7:15 PM - 8:45 PM
December 22, 2014: 7:15 PM - 8:45 PM

Discover the benefits of stress-relieving Hatha Yoga.  Relax, rejuvenate and strengthen with postures and guided meditation to restore the body.

Yoga with Jane F

Date(s): 
Repeats every week on September, October, November every Monday until Tue Nov 11 2014 except Mon Oct 13 2014.
September 29, 2014: 7:15 PM - 8:45 PM
October 06, 2014: 7:15 PM - 8:45 PM
October 20, 2014: 7:15 PM - 8:45 PM
October 27, 2014: 7:15 PM - 8:45 PM
November 03, 2014: 7:15 PM - 8:45 PM
November 10, 2014: 7:15 PM - 8:45 PM

Discover the benefits of stress-relieving Hatha Yoga.  Relax, rejuvenate and strengthen with postures and guided meditation to restore the body.

Tai Chi W-Chuan

Date(s): 
Repeats every week on January, February, December every Monday until Tue Feb 03 2015 except Mon Dec 29 2014, Mon Jan 19 2015.
December 15, 2014: 6:00 PM - 7:00 PM
December 22, 2014: 6:00 PM - 7:00 PM
January 05, 2015: 6:00 PM - 7:00 PM
January 12, 2015: 6:00 PM - 7:00 PM
January 26, 2015: 6:00 PM - 7:00 PM
February 02, 2015: 6:00 PM - 7:00 PM

(Advanced Level) - Learn the entire 108 movement Yang Family Tai Chi long form. This is an advanced class. To enroll, a thorough understanding & skill level from the Chi Kung class & at least 1 full calendar year’s dedication to applying this art form.  (6 classes)  Fee: $45 for residents of Brimfield, Holland, Sturbridge and Wales, all others add $5. Instructor: David Masera

Tai Chi T-Chuan

Date(s): 
Repeats every week on November, December every Monday until Tue Dec 09 2014 .
November 03, 2014: 6:00 PM - 7:00 PM
November 10, 2014: 6:00 PM - 7:00 PM
November 17, 2014: 6:00 PM - 7:00 PM
November 24, 2014: 6:00 PM - 7:00 PM
December 01, 2014: 6:00 PM - 7:00 PM
December 08, 2014: 6:00 PM - 7:00 PM

(Advanced Level)  - Learn the entire 108 movement Yang Family Tai Chi long form. This is an advanced class. To enroll, a thorough understanding & skill level from the Chi Kung class & at least 1 full calendar year’s dedication to applying this art form.  (6 classes)  Fee: $45 for residents of Brimfield, Holland, Sturbridge and Wales, all others add $5. Instructor: David Masera

Tai Chi Q-Chuan

Date(s): 
Repeats every week on September, October every Monday until Tue Oct 28 2014 except Mon Oct 13 2014.
September 15, 2014: 6:00 PM - 7:00 PM
September 22, 2014: 6:00 PM - 7:00 PM
September 29, 2014: 6:00 PM - 7:00 PM
October 06, 2014: 6:00 PM - 7:00 PM
October 20, 2014: 6:00 PM - 7:00 PM
October 27, 2014: 6:00 PM - 7:00 PM

(Advanced Level)  - Learn the entire 108 movement Yang Family Tai Chi long form. This is an advanced class. To enroll, a thorough understanding & skill level from the Chi Kung class & at least 1 full calendar year’s dedication to applying this art form.  (6 classes)  Fee: $45 for residents of Brimfield, Holland, Sturbridge and Wales, all others add $5. Instructor: David Masera

Tai Chi X-Chi Kung

Date(s): 
Repeats every week on January, December every Tuesday until Wed Jan 21 2015 except Tue Dec 30 2014.
December 09, 2014: 6:00 PM - 7:00 PM
December 16, 2014: 6:00 PM - 7:00 PM
December 23, 2014: 6:00 PM - 7:00 PM
January 06, 2015: 6:00 PM - 7:00 PM
January 13, 2015: 6:00 PM - 7:00 PM
January 20, 2015: 6:00 PM - 7:00 PM

(Beginner & Intermediate Levels) An ancient yet evolving art form that uses slow, deliberate and careful movements to better understand the body’s restrictions & performance. Receive the benefits of increased balance, flexibility, endurance & strength. All abilities & ages welcome to join.   (6 classes)   Fee: $45 for residents of Brimfield, Holland, Sturbridge and Wales, all others add $5. Instructor: David Masera

Tai Chi V-Chi Kung

Date(s): 
Repeats every week on January, February, December every Monday until Tue Feb 03 2015 except Mon Dec 29 2014, Mon Jan 19 2015.
December 15, 2014: 11:00 AM - 12:00 PM
December 22, 2014: 11:00 AM - 12:00 PM
January 05, 2015: 11:00 AM - 12:00 PM
January 12, 2015: 11:00 AM - 12:00 PM
January 26, 2015: 11:00 AM - 12:00 PM
February 02, 2015: 11:00 AM - 12:00 PM

(Beginner & Intermediate Levels) An ancient yet evolving art form that uses slow, deliberate and careful movements to better understand the body’s restrictions & performance. Receive the benefits of increased balance, flexibility, endurance & strength. All abilities & ages welcome to join.  (6 classes)   Fee: $45 for residents of Brimfield, Holland, Sturbridge and Wales, all others add $5. Instructor: David Masera

Tai Chi U-Chi Kung

Date(s): 
Repeats every week on October, November, December every Tuesday until Wed Dec 03 2014 .
October 28, 2014: 6:00 PM - 7:00 PM
November 04, 2014: 6:00 PM - 7:00 PM
November 11, 2014: 6:00 PM - 7:00 PM
November 18, 2014: 6:00 PM - 7:00 PM
November 25, 2014: 6:00 PM - 7:00 PM
December 02, 2014: 6:00 PM - 7:00 PM

(Beginner & Intermediate Levels) An ancient yet evolving art form that uses slow, deliberate and careful movements to better understand the body’s restrictions & performance. Receive the benefits of increased balance, flexibility, endurance & strength. All abilities & ages welcome to join.  Fee: $45 for residents of Brimfield, Holland, Sturbridge and Wales, all others add $5. Instructor: David Masera

Tai Chi S-Chi Kung

Date(s): 
Repeats every week on November, December every Monday until Tue Dec 09 2014 .
November 03, 2014: 11:00 AM - 12:00 PM
November 10, 2014: 11:00 AM - 12:00 PM
November 17, 2014: 11:00 AM - 12:00 PM
November 24, 2014: 11:00 AM - 12:00 PM
December 01, 2014: 11:00 AM - 12:00 PM
December 08, 2014: 11:00 AM - 12:00 PM

(Beginner & Intermediate Levels) An ancient yet evolving art form that uses slow, deliberate and careful movements to better understand the body’s restrictions & performance. Receive the benefits of increased balance, flexibility, endurance & strength. All abilities & ages welcome to join. (6 classes)   Fee: $45 for residents of Brimfield, Holland, Sturbridge and Wales, all others add $5. Instructor: David Masera

Tai Chi R-Chi Kung

Date(s): 
Repeats every week on September, October every Tuesday until Wed Oct 22 2014 .
September 16, 2014: 6:00 PM - 7:00 PM
September 23, 2014: 6:00 PM - 7:00 PM
September 30, 2014: 6:00 PM - 7:00 PM
October 07, 2014: 6:00 PM - 7:00 PM
October 14, 2014: 6:00 PM - 7:00 PM
October 21, 2014: 6:00 PM - 7:00 PM

(Beginner & Intermediate Levels) An ancient yet evolving art form that uses slow, deliberate and careful movements to better understand the body’s restrictions & performance. Receive the benefits of increased balance, flexibility, endurance & strength. All abilities & ages welcome to join. (6 classes)   Fee: $45 for residents of Brimfield, Holland, Sturbridge and Wales, all others add $5. Instructor: David Masera