Low impact aerobics for all levels, one foot on the floor at all times. Bring a mat & wear comfortable clothing. First half of the class is aerobic exercise & the second is toning.
Enhance fall dishes with blends of fresh fruits, veggies and goat cheeses; including Mozzarella, Chevre, Feta, Ricotta, Mozzarella and Queso Blanco. (1 class)
Fee: $20 for residents of Brimfield, Holland, Sturbridge and Wales, all others add $5 Instructor: Jennifer Poirier, The Shepherd’s Gate Goat Dairy Farm, Holland, MA