Adult

an adult class

Nutrition for Healthy Weight Loss

Date(s): 
September 11, 2013: 5:30 PM - 6:30 PM
As you delve into changing your eating habits, discover the role balanced nutrition plays in your success for weight loss. (1 class) FREE Sponsored by BCBS of MA Instructor:  Deborah Taylor, Licensed Dietitian Nutritionist  This program will kick off the Hitchcock Academy Weight Loss Challenge.  See Audlt Courses for full description of this challenge.

Weigh In Challenge

Date(s): 
Repeats every week on September, October, November, December every Wednesday until Thu Dec 19 2013 except Wed Oct 30 2013, Wed Nov 27 2013.
September 11, 2013: 5:00 PM - 6:00 PM
September 18, 2013: 5:00 PM - 6:00 PM
September 25, 2013: 5:00 PM - 6:00 PM
October 02, 2013: 5:00 PM - 6:00 PM
October 09, 2013: 5:00 PM - 6:00 PM
October 16, 2013: 5:00 PM - 6:00 PM
October 23, 2013: 5:00 PM - 6:00 PM
November 06, 2013: 5:00 PM - 6:00 PM
November 13, 2013: 5:00 PM - 6:00 PM
November 20, 2013: 5:00 PM - 6:00 PM
December 04, 2013: 5:00 PM - 6:00 PM
December 11, 2013: 5:00 PM - 6:00 PM
December 18, 2013: 5:00 PM - 6:00 PM
The Hitchcock Academy Weight Loss Challenge will kick off with "Nutrition for Healthy Weight Loss" (Sponsored by Blue Cross Blue Shield) with Deborah Taylor, Licensed Dietitian Nutritionist at 5:30 PM, Wednesday, September 11 and initial weigh in will begin at 6:30 PM.  Harrington Hospital will be using the Taninta Body Composition Scale for the initial (September 11), mid (October 23) and final (December 18) weigh ins.  The individual must step barefoot onto the scale, they c

Walking with Friends-Mon, Wed & Fri

Date(s): 
Repeats every week on September, October, November, December every Monday and every Wednesday and every Friday until Sat Dec 21 2013 except Mon Oct 14 2013, Mon Nov 11 2013.
September 04, 2013: 10:00 AM - 11:45 AM
September 06, 2013: 10:00 AM - 11:45 AM
September 09, 2013: 10:00 AM - 11:45 AM
September 11, 2013: 10:00 AM - 11:45 AM
September 13, 2013: 10:00 AM - 11:45 AM
September 16, 2013: 10:00 AM - 11:45 AM
September 18, 2013: 10:00 AM - 11:45 AM
September 20, 2013: 10:00 AM - 11:45 AM
September 23, 2013: 10:00 AM - 11:45 AM
September 25, 2013: 10:00 AM - 11:45 AM
September 27, 2013: 10:00 AM - 11:45 AM
September 30, 2013: 10:00 AM - 11:45 AM
October 02, 2013: 10:00 AM - 11:45 AM
October 04, 2013: 10:00 AM - 11:45 AM
October 07, 2013: 10:00 AM - 11:45 AM
October 09, 2013: 10:00 AM - 11:45 AM
October 11, 2013: 10:00 AM - 11:45 AM
October 16, 2013: 10:00 AM - 11:45 AM
October 18, 2013: 10:00 AM - 11:45 AM
October 21, 2013: 10:00 AM - 11:45 AM
October 23, 2013: 10:00 AM - 11:45 AM
October 25, 2013: 10:00 AM - 11:45 AM
October 28, 2013: 10:00 AM - 11:45 AM
October 30, 2013: 10:00 AM - 11:45 AM
November 01, 2013: 10:00 AM - 11:45 AM
November 04, 2013: 10:00 AM - 11:45 AM
November 06, 2013: 10:00 AM - 11:45 AM
November 08, 2013: 10:00 AM - 11:45 AM
November 13, 2013: 10:00 AM - 11:45 AM
November 15, 2013: 10:00 AM - 11:45 AM
November 18, 2013: 10:00 AM - 11:45 AM
November 20, 2013: 10:00 AM - 11:45 AM
November 22, 2013: 10:00 AM - 11:45 AM
November 25, 2013: 10:00 AM - 11:45 AM
November 27, 2013: 10:00 AM - 11:45 AM
November 29, 2013: 10:00 AM - 11:45 AM
December 02, 2013: 10:00 AM - 11:45 AM
December 04, 2013: 10:00 AM - 11:45 AM
December 06, 2013: 10:00 AM - 11:45 AM
December 09, 2013: 10:00 AM - 11:45 AM
December 11, 2013: 10:00 AM - 11:45 AM
December 13, 2013: 10:00 AM - 11:45 AM
December 16, 2013: 10:00 AM - 11:45 AM
December 18, 2013: 10:00 AM - 11:45 AM
December 20, 2013: 10:00 AM - 11:45 AM
Taking the first step can be the hardest part of getting exercise. We invite folks to step out with friends. Meet at Hitchcock to set off for a walk together. Mon, Wed & Fri 10 AM and Tues 8:45 AM. The group decides where to walk. FREE

Walking with Friends-Tuesdays

Date(s): 
Repeats every week on September, October, November, December every Tuesday until Wed Dec 18 2013 .
September 03, 2013: 8:45 AM - 10:00 AM
September 10, 2013: 8:45 AM - 10:00 AM
September 17, 2013: 8:45 AM - 10:00 AM
September 24, 2013: 8:45 AM - 10:00 AM
October 01, 2013: 8:45 AM - 10:00 AM
October 08, 2013: 8:45 AM - 10:00 AM
October 15, 2013: 8:45 AM - 10:00 AM
October 22, 2013: 8:45 AM - 10:00 AM
October 29, 2013: 8:45 AM - 10:00 AM
November 05, 2013: 8:45 AM - 10:00 AM
November 12, 2013: 8:45 AM - 10:00 AM
November 19, 2013: 8:45 AM - 10:00 AM
November 26, 2013: 8:45 AM - 10:00 AM
December 03, 2013: 8:45 AM - 10:00 AM
December 10, 2013: 8:45 AM - 10:00 AM
December 17, 2013: 8:45 AM - 10:00 AM
Taking the first step can be the hardest part of getting exercise. We invite folks to step out with friends. Meet at Hitchcock to set off for a walk together. Mon, Wed & Fri 10 AM and Tues 8:45 AM. Beginning September 3rd.  The group decides where to walk. FREE

Weight Loss Support Group

Date(s): 
Repeats every week on September, October, November, December every Wednesday until Thu Dec 19 2013 .
September 11, 2013: 11:00 AM - 11:30 AM
September 18, 2013: 11:00 AM - 11:30 AM
September 25, 2013: 11:00 AM - 11:30 AM
October 02, 2013: 11:00 AM - 11:30 AM
October 09, 2013: 11:00 AM - 11:30 AM
October 16, 2013: 11:00 AM - 11:30 AM
October 23, 2013: 11:00 AM - 11:30 AM
October 30, 2013: 11:00 AM - 11:30 AM
November 06, 2013: 11:00 AM - 11:30 AM
November 13, 2013: 11:00 AM - 11:30 AM
November 20, 2013: 11:00 AM - 11:30 AM
November 27, 2013: 11:00 AM - 11:30 AM
December 04, 2013: 11:00 AM - 11:30 AM
December 11, 2013: 11:00 AM - 11:30 AM
December 18, 2013: 11:00 AM - 11:30 AM
These peer-led weekly weight loss meetings will be held to provide positive support including discussions with a focus on success stories, recipe swaps and tricks to keep on track with your weight-loss goals. Dates:  Weekly starting September 11, FREE
 

 

Fall Arrangements-Uniquely Your Own

Date(s): 
October 28, 2013: 7:30 PM - 9:00 PM
Bring the pleasure of fall to your table. Discover tricks of the trade to create a delightful centerpiece using gourds, flowers and candles. (1 class)  Fee: $25 for residents of Brimfield, Holland, Sturbridge and Wales, all others add $5 supplies included Instructor: Joyce Stocks, Green Thumb Florist & Sturbridge Candle

Tennis

Date(s): 
Repeats every week on September, October every Tuesday and every Thursday until Fri Nov 01 2013 .
September 10, 2013: 11:00 AM - 12:00 PM
September 12, 2013: 11:00 AM - 12:00 PM
September 17, 2013: 11:00 AM - 12:00 PM
September 19, 2013: 11:00 AM - 12:00 PM
September 24, 2013: 11:00 AM - 12:00 PM
September 26, 2013: 11:00 AM - 12:00 PM
October 01, 2013: 11:00 AM - 12:00 PM
October 03, 2013: 11:00 AM - 12:00 PM
October 08, 2013: 11:00 AM - 12:00 PM
October 10, 2013: 11:00 AM - 12:00 PM
October 15, 2013: 11:00 AM - 12:00 PM
October 17, 2013: 11:00 AM - 12:00 PM
October 22, 2013: 11:00 AM - 12:00 PM
October 24, 2013: 11:00 AM - 12:00 PM
October 29, 2013: 11:00 AM - 12:00 PM
October 31, 2013: 11:00 AM - 12:00 PM
(All Ages) Tennis is a fun competitive game and is a great way to get or keep in shape. Learn the basics of the game while getting a great workout. Beginners welcome.  Dates: Tuesdays & Thursdays, 11 AM-Noon:  rain dates: Wednesdays & Fridays Instructor: Al Lasota. Pre-registration is required. FREE

Reiki II: Session B

Date(s): 
October 27, 2013: 9:00 AM - 4:00 PM
Reiki is a widely known form of healing, using spiritually guided life force engery. Reiki II Prerequisite:  Reiki I certificate. Expand your experince and knowledge of the practice. Participants will learn and practice three of the sacred symbols which include a mental/emotional symbol, as well as, learning how to give a distance healing.

Reiki I: Session A

Date(s): 
October 06, 2013: 9:00 AM - 4:30 PM
Reiki is a widely known form of healing, using spiritually guided life force engery.  Level I Reiki training includes the hisotry of Reiki, its healing capabilities and a meditatino to connect with your Reiki Master Guide. Participants will be attuned to the Reiki energy source with three of the sacred symbols of the Usui System of Natural Healing. Hand  placements for self and others will be practiced.

Henna for Everyone: Session D

Date(s): 
November 15, 2013: 6:00 PM - 7:30 PM

(All Ages) Stop in to have a Henna tattoo applied starting at $4.00 and up for each design based on size and intricacy of designs. Holiday theme designs are available.  Pre-registration is suggested. Artist: Sangita Desai