Adult

an adult class

Tai Chi Chi Kung: Session I

Date(s): 
Repeats every week on April, May, June every Tuesday until Wed Jun 12 2013 .
May 07, 2013: 6:00 PM - 7:00 PM
May 14, 2013: 6:00 PM - 7:00 PM
May 21, 2013: 6:00 PM - 7:00 PM
May 28, 2013: 6:00 PM - 7:00 PM
June 04, 2013: 6:00 PM - 7:00 PM
June 11, 2013: 6:00 PM - 7:00 PM
(Beginner & Intermediate Levels) - An ancient yet evolving art form that uses slow, deliberate and careful movements to better understand the body’s restrictions and performance. Receive the benefits of increased balance, flexibility, endurance and strength. All abilities &ages welcome to join.

Tai Chi Chi Kung: Session G

Date(s): 
Repeats every week on June, July every Monday until Tue Jul 09 2013 except Mon May 27 2013.
June 03, 2013: 8:30 AM - 9:30 AM
June 10, 2013: 8:30 AM - 9:30 AM
June 17, 2013: 8:30 AM - 9:30 AM
June 24, 2013: 8:30 AM - 9:30 AM
July 01, 2013: 8:30 AM - 9:30 AM
July 08, 2013: 8:30 AM - 9:30 AM
(Beginner & Intermediate Levels) - An ancient yet evolving art form that uses slow, deliberate and careful movements to better understand the body’s restrictions and performance. Receive the benefits of increased balance, flexibility, endurance and strength. All abilities &ages welcome to join.

Tai Chi Chi Kung: Session F

Date(s): 
Repeats every week on March, April, May every Tuesday until Wed May 01 2013 except Tue Mar 19 2013, Tue Apr 16 2013.
March 12, 2013: 6:00 PM - 7:00 PM
March 26, 2013: 6:00 PM - 7:00 PM
April 02, 2013: 6:00 PM - 7:00 PM
April 09, 2013: 6:00 PM - 7:00 PM
April 23, 2013: 6:00 PM - 7:00 PM
April 30, 2013: 6:00 PM - 7:00 PM
(Beginner & Intermediate Levels) - An ancient yet evolving art form that uses slow, deliberate and careful movements to better understand the body’s restrictions and performance. Receive the benefits of increased balance, flexibility, endurance and strength. All abilities &ages welcome to join.

Tai Chi Chi Kung: Session D

Date(s): 
Repeats every week on April, May every Monday until Tue May 21 2013 except Mon Apr 15 2013, Mon Apr 29 2013.
April 01, 2013: 8:30 AM - 9:30 AM
April 08, 2013: 8:30 AM - 9:30 AM
April 22, 2013: 8:30 AM - 9:30 AM
May 06, 2013: 8:30 AM - 9:30 AM
May 13, 2013: 8:30 AM - 9:30 AM
May 20, 2013: 8:30 AM - 9:30 AM
(Beginner & Intermediate Levels) - An ancient yet evolving art form that uses slow, deliberate and careful movements to better understand the body’s restrictions and performance. Receive the benefits of increased balance, flexibility, endurance and strength. All abilities &ages welcome to join.

Tai Chi Chi Kung: Session C

Date(s): 
Repeats every week on January, February, March every Tuesday until Wed Mar 06 2013 except Tue Feb 19 2013.
January 22, 2013: 6:00 PM - 7:00 PM
January 29, 2013: 6:00 PM - 7:00 PM
February 05, 2013: 6:00 PM - 7:00 PM
February 12, 2013: 6:00 PM - 7:00 PM
February 26, 2013: 6:00 PM - 7:00 PM
March 05, 2013: 6:00 PM - 7:00 PM
Beginner & Intermediate Levels) - An ancient yet evolving art form that uses slow, deliberate and careful movements to better understand the body’s restrictions and performance. Receive the benefits of increased balance, flexibility, endurance and strength. All abilities &ages welcome to join.

Tai Chi Chi Kung: Session A

Date(s): 
Repeats every week on February, March every Monday until Tue Mar 26 2013 except Mon Jan 21 2013, Mon Feb 11 2013, Mon Feb 18 2013.
February 04, 2013: 8:30 AM - 9:30 AM
February 25, 2013: 8:30 AM - 9:30 AM
March 04, 2013: 8:30 AM - 9:30 AM
March 11, 2013: 8:30 AM - 9:30 AM
March 18, 2013: 8:30 AM - 9:30 AM
March 25, 2013: 8:30 AM - 9:30 AM
(Beginner & Intermediate Levels) - An ancient yet evolving art form that uses slow, deliberate and careful movements to better understand the body’s restrictions and performance. Receive the benefits of increased balance, flexibility, endurance and strength. All abilities &ages welcome to join.

Reiki Level II Certification: Session B

Date(s): 
April 21, 2013: 9:00 AM - 4:30 PM
(Ages 16-Adult) 
Reiki is a widely known form of healing, using spiritually guided life force energy. You will learn how to perform Reiki in many situations. Level I Reiki training includes the history of Reiki, its healing capabilities and a meditation to connect with your Reiki Master Guide.

Reiki Level I Certification: Session A

Date(s): 
April 07, 2013: 9:00 AM - 4:30 PM
Reiki is a widely known form of healing, using spiritually guided life force energy. You will learn how to perform Reiki in many situations. Level I Reiki training includes the history of Reiki, its healing capabilities and a meditation to connect with your Reiki Master Guide. Participants will be attuned to the Reiki energy source with three of the sacred symbols of the Usui System of Natural Healing. Hand placements for self and others will be practiced. Wear comfortable clothing; bring pillow, blanket & lunch.

Pysanky Egg Decorating (Ages 12-Adult)

Date(s): 
March 21, 2013: 6:30 PM - 9:00 PM
(Ages 12-Adult)  Explore the history of symbols and designs used in Ukrainian Easter Eggs. Using raw eggs, dye, wax and a stylus, create your own decorated egg. (1 class)  Fee $15 plus Supplies: pay instructor $10. Additional kits available at cost. Instructor:  Marcia Beal
 

 

Change Your Habitude

Date(s): 
March 28, 2013: 7:00 PM - 8:30 PM
“Habitude© – habitual way of thinking or acting that does not serve you.” This workshop will teach you how powerful your attitude really is and the effect it can have on your well-being & on those around you. Participants will learn practical strategies that will help them understand & re-shape their attitude.