Adult

an adult class

Sunrise Yoga A

Date(s): 
Repeats every week on June, July every Tuesday until Wed Jul 02 2014 except Tue Jun 24 2014.
June 03, 2014: 7:00 AM - 8:00 AM
June 10, 2014: 7:00 AM - 8:00 AM
June 17, 2014: 7:00 AM - 8:00 AM
July 01, 2014: 7:00 AM - 8:00 AM

Start your day out right with this early morning Yoga practice, before your day gets busy.  Everyone is welcome, and no yoga experience is necessary.  Warm up, wake up, stretch, strengthen, balance and breathe in this gentle-to-moderate practice.  Wear comfortable clothing and bring a yoga mat and a blanket.

Yoga for Stress Relief D

Date(s): 
Repeats every week on July, August every Tuesday until Wed Aug 20 2014 .
July 29, 2014: 4:15 PM - 5:30 PM
August 05, 2014: 4:15 PM - 5:30 PM
August 12, 2014: 4:15 PM - 5:30 PM
August 19, 2014: 4:15 PM - 5:30 PM

This easy, gentle yoga class is designed to help you reduce stress, have some fun, and nourish your very own self.  Focus on your breath as you move, stretch, and strengthen; modifications are given to make movements and postures work for your body.   Everyone is welcome, and no yoga experience is necessary.

Yoga for Stress Relief C

Date(s): 
Repeats every week on June, July every Tuesday until Wed Jul 02 2014 except Tue Jun 24 2014.
June 10, 2014: 4:15 PM - 5:30 PM
June 17, 2014: 4:15 PM - 5:30 PM
July 01, 2014: 4:15 PM - 5:30 PM

This easy, gentle yoga class is designed to help you reduce stress, have some fun, and nourish your very own self.  Focus on your breath as you move, stretch, and strengthen; modifications are given to make movements and postures work for your body.   Everyone is welcome, and no yoga experience is necessary.

Dog Training-"Buddies" D

Date(s): 
Repeats every week on July, August every Wednesday until Thu Aug 28 2014 .
July 23, 2014: 6:30 PM - 7:30 PM
July 30, 2014: 6:30 PM - 7:30 PM
August 06, 2014: 6:30 PM - 7:30 PM
August 13, 2014: 6:30 PM - 7:30 PM
August 20, 2014: 6:30 PM - 7:30 PM
August 27, 2014: 6:30 PM - 7:30 PM

This dog training basics class is for canines of all ages (puppies welcome) and provides

Dog Training-"Buddies" C

Date(s): 
Repeats every week on June, July every Wednesday until Thu Jul 17 2014 .
June 11, 2014: 6:30 PM - 7:30 PM
June 18, 2014: 6:30 PM - 7:30 PM
June 25, 2014: 6:30 PM - 7:30 PM
July 02, 2014: 6:30 PM - 7:30 PM
July 09, 2014: 6:30 PM - 7:30 PM
July 16, 2014: 6:30 PM - 7:30 PM

This dog training basics class is for canines of all ages (puppies welcome) and provides

Peer Discussion Group for Health Care Professionals

Date(s): 
Repeats every week on May, June every Thursday until Fri Jun 06 2014 .
May 01, 2014: 6:30 PM - 8:00 PM
May 08, 2014: 6:30 PM - 8:00 PM
May 15, 2014: 6:30 PM - 8:00 PM
May 22, 2014: 6:30 PM - 8:00 PM
May 29, 2014: 6:30 PM - 8:00 PM
June 05, 2014: 6:30 PM - 8:00 PM

Support group for clinicians.  Registrations processed through Nicole Desabrais, LICSW.  Please contact Nicole at 413-813-7576 or ndesabrais@clinicanscrossing.com

Yoga with Jane (Hatha): Session A

Date(s): 
Repeats every week on February, March every Monday until Tue Mar 18 2014 except Mon Feb 17 2014.
February 03, 2014: 7:15 PM - 8:45 PM
February 10, 2014: 7:15 PM - 8:45 PM
February 24, 2014: 7:15 PM - 8:45 PM
March 03, 2014: 7:15 PM - 8:45 PM
March 10, 2014: 7:15 PM - 8:45 PM
March 17, 2014: 7:15 PM - 8:45 PM
Discover the benefits of stress-relieving Hatha Yoga. Relax, rejuvenate and strengthen with postures and guided meditation to restore the body.

Weight Watchers

Date(s): 
Repeats every week on March, April, May every Monday until Tue May 27 2014 except Mon Apr 21 2014, Mon May 26 2014.
April 14, 2014: 5:15 PM - 7:30 PM
April 28, 2014: 5:15 PM - 7:30 PM
May 05, 2014: 5:15 PM - 7:30 PM
May 12, 2014: 5:15 PM - 7:30 PM
May 19, 2014: 5:15 PM - 7:30 PM
Weekly traditional meetings held on Mondays. Doors open 5:15 PM; meeting at 6 PM (Please check events calendar to see if there is a meting on holidays & school vacation weeks). Leader: Angela Kramer

Acrylic Painting B - Cancelled

Date(s): 
Repeats every week on April, May every Monday until Tue May 20 2014 except Mon Apr 21 2014, Mon May 12 2014.
April 07, 2014: 10:00 AM - 12:00 PM
April 14, 2014: 10:00 AM - 12:00 PM
April 28, 2014: 10:00 AM - 12:00 PM
May 05, 2014: 10:00 AM - 12:00 PM
May 19, 2014: 10:00 AM - 12:00 PM
Have you ever wondered how to use different techniques to paint in the background in your paintings using Acrylics?  Learn to be more creative in your acrylic painting style. This class is suited for the beginner painter as well as the more advanced painter. Student must bring paper towels, a water container, a small spray bottle (fine spray for water), a pallet (can use a white plastic plate or a cleaned Stryofoam meat tray), a rag, one sheet 140# watercolor paper and masking tape.

Acrylic Painting A - Cancelled

Date(s): 
Repeats every week on February, March every Monday until Tue Mar 25 2014 .
February 24, 2014: 10:00 AM - 12:00 PM
March 03, 2014: 10:00 AM - 12:00 PM
March 10, 2014: 10:00 AM - 12:00 PM
March 17, 2014: 10:00 AM - 12:00 PM
March 24, 2014: 10:00 AM - 12:00 PM
Have you ever wondered how to use different techniques to paint in the background in your paintings using Acrylics?  Learn to be more creative in your acrylic painting style. This class is suited for the beginner painter as well as the more advanced painter. Student must bring paper towels, a water container, a small spray bottle (fine spray for water), a pallet (can use a white plastic plate or a cleaned Stryofoam meat tray), a rag, one sheet 140# watercolor paper and masking tape.