Change Your Habitudes©, Change Your Life

Wednesday,  February 3, 7 - 8:30 PM  

“Habitude© - Patterns of thought and behavior affecting our attitude towards life.” ~ Rita Schiano. Our lives are not determined by what happens to us, but by how we react to what happens; not by what life brings to us, but by the attitude we bring to life. This workshop will examine the mind-body connection of how our thoughts influence us mentally, emotionally, and physically.  Participants will learn practical strategies that will help them understand and re-shape their attitude. (1 class)  

Fee: $20/$18* per workshop

Instructor: Rita Schiano 

(for Ages 18 and up)

Rita Schiano is the founder of Live A Flourishing Life™ offering strategic resilience-building personal coaching/mentoring and professional development programs.

* Residents of Brimfield, Holland, Wales & Sturbridge MA