Time:
February 15, 2012: 6:00 PM - 7:00 PM
(Beginner & Intermediate Levels) An ancient yet evolving art form that uses slow, deliberate and careful movements to better understand the body’s restrictions and performance. Receive the benefits of increased balance, flexibility, endurance and strength. All abilities and ages welcome to join. (6 classes)
F) Wednesday, February 15-April 4, 6-7 PM (no class 2/22)
Eee: $43 for residents of Brimfield, Holland, Sturbridge and Wales, all others add $5
Instructor: David Masera