Time:
January 30, 2012: 7:15 PM - 8:45 PM
Discover the benefits of stress-relieving Hatha Yoga. Relax and rejuvenate with postures and guided meditation to restore the body. Bring a mat and wear comfortable clothing. (6 classes)
Dates: Mondays, 7:15-8:45 PM A) January 30-March 19 (no class 2/13 & 2/20)
Fee: $60 for residents of Brimfield, Holland, Wales and Sturbridge, all others add $5
Instructor: Jane Anable, Certified Kripalu Instructor & Phoenix Rising Yoga Therapist