Discover the benefits of stress-relieving Hatha Yoga. Relax and rejuvenate with postures and guided meditation to restore the body. Bring a mat and wear comfortable clothing. (6 classes)
Dates: Mondays D) July 2-August 6
Fee: $60 for residents of Brimfield, Holland, Wales and Sturbridge, all others add $5
Instructor: Jane Anable, Certified Kripalu Instructor & Phoenix Rising Yoga Therapist