Zumba (Session B)

Time: 
November 18, 2010: 6:15 PM - 7:15 PM
Location: 
Upper Auditorium
(For ages 14 and up) The routines in this spicy class with a Latin twist feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.    This fun and exhilarating fitness program incorporates Latin rhythms and easy-to-follow moves.   Participants should wear sneakers and loose clothing, and should bring some water!  (5 classes) 
 
Dates: Thursdays, November 18, December 2, 9, 16, and 23 
Fee:  $48 for residents of Brimfield, Holland, Wales and Sturbridge, all others $53 
Instructor:  Rhiannon Gresty