Helping Your Kids Cope With Stress

Wednesday, April 6, 7 - 8:30 PM

(for Ages 18 and up)

We like to think of childhood as a fun-filled, stress-free time in life. Truth be told? It isn't. Kids experience stress. Schoolwork, peer pressure, family issues can create pressures that can be overwhelming for kids. As a parent, you can't protect your kids from stress, but you can help them develop healthy ways to cope with stress and solve everyday problems. We call that resilience.

In this presentation, resilience strategist Rita Schiano will help parents recognize the cues when their child is under stress, and offer strategies parents can use to help their children manage their stress.    (1 class)   

Fee: $20/$18* per workshop

Instructor: Rita Schiano 

* Residents of Brimfield, Holland, Wales & Sturbridge MA


Rita Schiano is the founder of:

 Live A Flourishing Life™ offering strategic resilience-building personal coaching/mentoring and professional development programs.