Laughter Class with a Yoga Flair

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In Laughter Yoga the body leads the mind – we start with the physical act of laughing and our mood improves in response. Doing Laughter Yoga in a group, we cultivate a child-like sense of playfulness. We make direct eye contact with each other and discover that laughter really is contagious. Increase your attention span and energy, enhance your learning skills and promote team building.  No awkward poses. Bring water!   (1 class)

Dates:  Tuesdays, 7 - 8PM

C) March 29

D) April 26

E) May 24

F) June 28

Fee: $20/15*

Instructor: Toni Cioto, Certified Laughter Yoga Instructor