Bro-Yo: Yoga for Men Session B

Guys: Here’s a chance to try out Yoga with just the bro’s.  No experience necessary. Just come to class with a mat and blanket, and you will enhance your cardiovascular function, flexibility, strength, mental focus and balance. (copyrighted) (6 classes) 

Dates: Tuesdays, 7:30 - 8:45 PM,   May 17, 24, 31, June 7, 14, 21

Fee:  $60 /$55 for residents of Brimfield, Holland, Wales and Sturbridge

Instructor: Sharon Palmer, M.Ed., certified Kripalu Yoga teacher and trained in Mindfulness Based Stress Reduction (MBSR) through The Center for Mindfulness at UMass Medical School.