Yoga for Kids (Ages 3-7)
Every week we explore a yoga concept such as balance, energy, speed/space finesse and many more. Each class begins with a discussion or demonstration of the concept for the week and by taking a moment to turn inward. This is followed by warm-up activities, which incorporate movement with stretches, games and songs, preparing our bodies for a series of yoga poses. We wind class down by learning to center with our breath and focus our attention inward with a guided rest or visualization. Parents participate in class on April 2. (5 classes)
Sorry, this has been cancelled due to lack of enrollment.
Dates: Saturdays, March 5 - April 2
Fee: $55, 1st child, $40 each additional child/$50, 1st child, $40 additional child
Instructor: Cathy Keefe