Pilates

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Pilates.jpg
istockphoto-513948032-612x612.jpg
Pilates.jpg

Pilates

50.00

Pilates is a world recognized exercise system of controlled movements.  As a mat floor exercise, Pilates is said to improve flexibility, posture, balance and strength.  Most importantly, Pilates targets the core muscles which are essential to lifelong health.   (8 classes)

Dates: Tuesdays 6:30 - 7:30

C) July 23, 30, Aug 6, 13, 20, 27, Sept 3, 10

Fee: $50  

Instructor: Karen Larsen, certified fitness instructor

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